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Your Focus Defines Your Reality

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And though the superpower of meditation and hypnosis become the person you want to be


in your mind your perfect life

What do you see?

How are people treating you?

What does your environment look like?

How do you feel?

Everything under control

Everything you are is under your control.

Even though some physical and unconnected things may seem outside of your control.

How you react and respond is controlled by your emotions, your thoughts and beliefs.

Or is it?

Change is difficult
Even when you want it more than anything else.

Because your Unconcious Mind or as I like to call it, your 'UM' loves familiarity. And it resists leaving your comfort zone at all costs.

If you could change one thing in your life

What would it be?

Most people are far from perfect and thats OK.

But if you could choose (and you can). 

What would make a difference for you?

Good News Is

You already have the ability to upgrade, boost or strengthen anything you want.

To take away limiting thoughts, fears and damaging behaviours.

Change your biological responses to stress. 

All you need, is to know how to unlock the control room of your mind. 

Your Key Is Hypnotherapy & Meditation

Hypnotherapy and meditation is the clearest way to access your unconcious mind, your 'UM', and make it work for your conscious mind rather than the other way round

Most people are unaware of their UM - their unconcous mind.

This part looks out for you. Directing your actions, good and bad.

Even behaviours you consider bad, your UM may have a misguided purpose for these actions.

On the bright side

Your UM will do anything you want

As long as you tell it.

But, if it doesn't know why, your UM will continue along with the original plan.

To keep you safe and in familiar territory.

Even if that plan means bad finances, piling on the pounds, relationship woes, battered self esteem and putting up with goodness knows how many other undesirable things.

Your UM is to blame because it thinks it knows what's best for you.

But if you have found yourself here considering hypnotherapy?

Well done!

Because your conscious mind.

It really does know better. 

Freedom For Your Mind

In this crazy chaotic world find your inner peace with self hypnosis. Click on the picture to sign up for my free candle meditation.

Begin today

Enhance your wellbeing with a unconscious mind upgrade. Sign up and the next email from me will include a free mind boosting guided meditation.

The hero's journey

In the story of your life, you are the hero.

Like all heroes you find guides along your journey to help you achieve your goals.

The art of meditation and mindset is like most things, the more you learn the better you get. Enter your email below and use my expertise in clinical hypnosis to guide you with encouragement and motivation to get you closer to your goals.

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